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C.A.S.K. Karate - Do

.............Training at its best!..............

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 Tai Chi Program

 


Join us every 1st Sunday of each month at 8:30am for Public Tai Chi at Camana Bay!

CASK is offering a new Co-Ed Tai Chi Program!

This is the only Tai Chi program in the Cayman Islands!

Operating out of King’s Sports Centre, this is the only Tai Chi program in the Cayman Islands.  Anyone over the age of 16 may join our classes at any time. Newcomers are always welcome.

Tai Chi is a comprehensive series of gentle physical movements, and breathing techniques that are calming and rejuvenating. It helps to improve balance, flexibility and muscle strength.

Because Tai Chi puts little stress on muscles and joints, it is suitable for people of all ages and all fitness levels. Research shows that there are many medical benefits to Tai Chi.

Tai Chi is growing in popularity around the world. We invite you to join us, meet new friends and experience for yourself the benefits of Tai Chi.

Call 925-3367 NOW!

Become Stress-Free With Tai Chi!

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This is a great opportunity to try something new and exciting for your health!

Click HERE to view our class schedule!


Change YOUR Life With Tai Chi!